News and Events

News and Events at NewToBC

Library and Settlement Events

Fall Prevention and Self-Care for Healthy Aging预防跌倒及长者自我护理方法

Dec 10 2024

Event Details

Where: Hybrid (online or in-person) 5900 Minoru Blvd. Richmond, BC
Date: December 10
When: 9:30 - 11:00am

Free Hybrid English with Mandarin Interpretation Workshop – Senior Support Group 免费线上及现场同步英语讲座( 国语翻译)长者互助小组

  • Causes, risk factors, and complications of falling
  • How to prevent falling
  • Balance and strength exercises for seniors
  • 跌倒的原因、风险因素以及并发症
  • 如何预防跌倒
  • 对老年人友好的平衡训练和力量练习

Learn more and register.